The Home of everpresent counselling
feeling a little like this?
let's figure out what's really going on
about ever present counselling
Introducing Selina, the face behind Ever Present Counselling!
After completing my Master's Degree, I opened my private practice, where I conduct therapy to create meaningful change for my clients.
We all get stuck sometimes - and pretending we're fine doesn't cut it anymore
I'm here for the ones who overthink, overgive and feel like they're "too much" or "not enough" all at once.
empowering you every step of the way
what can therapy do?
help you unpack the stuff you've been carrying for too long - shame, burnout, past hurt, people pleasing, the "i should be over this by now" feelings.
remind you that emotions aren't the enemy - they're messengers
who do i help?
i support individuals aged 16-35 navigating a range of challenges, including perfectionism, people-pleasing, difficulty setting healthy boundaries, low self-esteem, and more complex emotional and relational issues.
how do i help?
how do i help?
my empathetic approach ensures that you feel heard and supported. i work with you to create a dialogue, explore personal challenges, and foster resilience.
utilising a range of tools, i help heal the hurt that you hide and create healthy coping strategies